As a psychologist and motherhood coach, I guide moms through matrescence using the lens of Internal Family Systems (an evidence-based psychotherapeutic model for healing trauma). Helping mothers navigate the complexities of motherhood to connect with and show up as their true Self is my specialty.
As a Jordanian mother of two, with over 15 years in women’s empowerment, my own journey into motherhood revealed the unique challenges faced by working mothers. This inspired me to become a certified life and matrescence coach, dedicated to helping mothers navigate their roles and find balance.
I'm Eliane, and I’m a trained Matrescence Coach, Facilitator & Activist and Mama Rising Graduate. I've struggled with the many contradicting feelings of matrescence, so… The Sane Mama was born. A space to start a conversation on how we can move from survival mode into a more joyful and brave life.
I help mums reconnect with themselves in motherhood, supporting them to understand the many changes motherhood has thrust upon them and then find a more comfortable blend of me-mum-work life so they can be themselves and the mum they want to be.
Hi, I’m Mel, a certified Mama Rising Coach & mum of two beautiful girls.
Through my coaching, I combine science based principles with a deeply feminine energy, offering an experience that is deeply connecting & liberating. My experience as an engineer drives me to find evidence based solutions.
Emese is a pregnancy & motherhood support specialist, author and mama who has been working in women’s health for over 16 years. Her coaching offerings are supportive and uplifting, deep and impactful, each uniquely tailored to help you reach your goals—wherever you are in pregnancy or motherhood.
I work with parents and carers to support you to feel more confident in how you bring up your child/ren. I share strategies that support your child's (and yours!) life-long wellbeing. Helping you focus on the areas that really matter so family life run more smoothly, with more fun and joy.
Energetic, friendly, married mother of 2 fun girls
Working and living everything Health & Wellbeing for 20 years
Working with women of all ages and stages offering personal and group fitness sessions through to wellness workshops including Mama Rising
My work is aimed at reframing how we, as a society and individuals, see Motherhood and perform mothering. I do this through poetry, movement and art therapy tools.
Becoming a mother can totally transform your values and leave you facing an identity crisis, making it challenging to align your new self with your career aspirations. I guide you through this transformative journey, helping you rediscover your passions and redefine your professional goals.
I am passionate about helping people. I am always thriving to learn new skills. I am a facilitator of many workshops and have been doing this work for 5 years now.
I provide trauma-sensitive maternal care to honour our resilience, accompanying people through conception, pregnancy, birth, postpartum and matrescence as a doula, coach, peer support or educator.
Through personalized coaching sessions, workshops, and resources, I empower mothers to reconnect with their innermost desires, clarify their goals, and take intentional steps towards creating the life they envision.
Shannon is a motherhood and mindset coach, offering 1:1 sessions as well as group programs, all currently delivered online. Shannon's goal is to build a community that inspires and uplifts mothers, providing them with the resources and opportunities they need to thrive.
Jodie is a qualified Nutrition, Health, and Wellness Coach, certified Mama Rising Facilitator, Motherhood Coach, and Women's Health and Hormone Coach. With deep empathy and firsthand experience overcoming postnatal challenges, she offers non-judgmental support to mothers.
I've been sharing Amy Taylor-Kabbaz book, Mama Rising since I was introduced to it through my coach Zoe Blaskey's podcast a few years ago. It's been life changing!
My work is aimed at reframing how we, as a society and individuals, see Motherhood and perform mothering. I do this through poetry, movement and art therapy tools.
I am devoted to supporting Mothers worldwide to thrive in the early postpartum & beyond! I do so by blending my unique personal & professional experience as a Mother 2, Postpartum Doula & Mama Rising Coach to guide you as you discover what it is you need to optimally show up in Motherhood and life!
Markella Kaplani is a licensed psychologist, who specializes in motherhood and couples coaching for parents, using a holistic and integrative approach to therapy. Her passion lies in strengthening the parental partnership, recognizing its profound impact on family dynamics and children's well-being.
I am a certified coach who takes a mother-centric approach to all things work and home.
I support mums who want to do the home and work juggle differently.
Less overwhelm, frustration, guilt.
More clarity, confidence, joy.
My services focus on individual coaching calls meant to unravel the difficulties of mothering and instill hope, confidence and support. Group sessions offer solidarity and shared wisdom among mothers and those in support roles.
I make space for mums to make sense of the many changes during motherhood and embrace their evolving selves with more self-compassion, confidence, connection and joy.
As a Motherhood Coach and Postpartum Doula I hold space and support mums to regain trust within themselves, as they embark on what is an incredibly sacred journey through motherhood.
A diversity and inclusion expert with a focus on gender equity, Samantha speaks and facilitates workshops for women's employee groups and whole-of-organisation solutions.
Passionate and engaging, Samantha creates programs that make a real impact.
Mum-Me Minute Circles have been founded by me, to provide a place for Mamas and Mamas only. A safe place that they are invited to, to share if they fill comfortable too, to hear, to witness each other and by seen and herd themselves.
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Katrina is a transformational coach and Mama Rising Facilitator for women in the early years of matrescence who want to do motherhood differently. Through a blend of coaching and mentoring, Katrina supports mamas to mother, live and work in a way that is aligned with who they truly are.
Rebecca is a qualified globe trotting professional nanny, holding a BA in early years development and learning and a diploma from Norland College. Her deep understanding of the family home, intimate relationships, mothering dynamics and child development are combined with a wild woman’s awakening.
With my background in nursing and health care, I bring non-judgemental coaching along with compassion and a deep understanding of the challenges that the transitions of motherhood bring. I look forward to working with you in your Matrescence journey so you can mother on your own terms!
Hollie is also an Occupational Therapist (Mental Health endorsed) helping women to (re)connect their mind-body from pregnancy through to parenthood. Using a holistic approach, Hollie supports people to adapt and grow through transitions with clarity, alignment & confidence whether at home or work.
Drawing upon my 15+ years experience as a Social Worker and my personal matrescence experience, I provide holistic and tailored support to mothers to help them navigate the changes that occur during matrescence.
Hi Mamas! I love nothing more than to help mamas come back into themselves. After having my first child I was shaken to my core and could not understand why I felt so lost and alone. My passion is to help you find your strength and power again.
As a Registered Psychologist, Meditation Teacher, and now Mama Rising Facilitator, I am a passionate advocate for working with clients to empower them to understand themselves on the deepest level to help foster and nurture their growth, understand Matresence, & revolutionise the way women are seen.
Working with women 1-2-1 drawing on an array of therapeutic and coaching tools including nutrition, relaxation therapy, mindfulness practice and gentle movement to help bring the women I work with into a healing state and ready to progress to feeling well in their body and mind once again.
I am a Doula and Lactation Consultant and am passionate about supporting mothers and birthing people to succeed in their own unique ways. My experience in this work has led me to become a Matrescence Coach, exploring all aspects of mothering, while placing a special emphasis on the perinatal period.
A passionate, confident, and caring Mama Rising Coach and Facilitator, I work with mums who are feeling stuck, frustrated, and/or unsure of who they are or want to be and help them redefine their values and purpose through 1 -1 coaching and group workshops (online and person).
Kate Bowern, a mother, birth and postnatal doula, and passionate matrescence advocate, deeply understands the profound journey of motherhood. With a commitment to emotionally supporting first-time mothers, Kate creates space for mother's to feel heard and nurtured and to know they are valued and exactly who their baby needs. With the complex emotions experienced with a new baby, Kate is dedicated to empowering first-time mothers in their transformative role.
I help mothers to feel held and seen. A space where they are heard and can heal, so they can be the grounded mother they want to be. I provide the nurturing support you need for the transition into motherhood, the journey you were told would be natural and easy.
My passion is supporting women to create a motherhood that feels good, one where you feel connected to yourself, your needs, desires and your bodies wisdom.
I am a Social Worker, Coach, Circle Facilitator and Embodied motherhood guide as well as a mum of 4.
1:1 & Group
Medicare rebates may apply
I am an experienced Yoga Teacher, Teacher Mentor, Women’s Coach and Mama Rising Facilitator. I am committed to living an embodied life, and passionate about supporting others to do the same.
Elise is a holistic psychotherapist, matrescence coach and facilitator who supports women's mental, emotional and spiritual wellbeing through all stages of their mothering journey.
Hi my name is Kelly and I specialise in somatic and nervous system healing, I am a trauma informed Yoga and Breathwork instructor and a Mama Rising facilitator. I am dedicated to supporting women following perinatal trauma and loss.
I facilitate compassionate and non-judgemental spaces for loss mamas following Miscarriage, Early Birth and Pregnancy Loss to process, heal and find peace in this next version of themselves.
Gemma offers 1:1 coaching for mamas looking to re-establish their self identity; helping women create a business (passion project/ hobby/charity) that provides identity, passion and purpose (aka 'more than just mum' spark) whilst also balancing the needs and constraints of family life.
Providing holistic mother-centric support and guidance to Mothers who feel overwhelmed, exhausted and lost, to find peace, joy and calm amongst the beautiful chaos of Motherhood.
Offerings include: Postpartum Doula support, Matrescence Education & Coaching, Mother Gatherings & Workshops
