For sometime now, I feel like I’ve been the Town Crier.
I’ve gone into the trenches of Motherhood, and heard what women are saying.
I’ve read their stories, I’ve shared my own.
I’ve held the space as they cried the minute they introduced themself.
I’ve gathered thousands of them together to explore what we really need.
I know what’s happening to women as they try to navigate motherhood and life… and it’s time I cried out.
We need a better way.
And matrescence is the map to navigate us there.
We are meant to have stories of becoming as guideposts on our mothering journey.
We’re meant to be inspired and comforted by the stories of other women’s lives and experience.
We’re meant to tell the truth about the emotional cost of mothering and who bears it... and what we can do about it.

Here are some of those stories, both my own and others, to ignite the change we all crave.
Emily is a Mama Rising Facilitator, Matresence Activist and Motherhood Coach for moms and founder of Love Grow Release – an online matresence coaching program helping women through their transition into motherhood. Emily is a certified coach having graduated from International Coaching Federation accredited Mama Rising program. Prior to starting a family she worked for…
READ MORE →As a Registered Psychologist, Meditation Teacher, and now Mama Rising Facilitator, I am a passionate advocate for working with people to empower them to understand themselves on the deepest level to help foster and nurture their growth. I believe that more than ever, we are in need of tools and practices to recognise what we…
READ MORE →Hi There Mama! My name is Louise and I am passionate about Mum’s emotional, physical and mental wellbeing. My own journey to becoming a Mum was difficult and I personally found becoming a Mum one of the greatest struggles of my life. Diagnosed with postnatal depression and anxiety left me feeling somewhat of a failure…
READ MORE →I’m a mum to three boys. They currently all live at home with my husband and me, though probably not for long (my 19-year-old is beginning to stretch his wings)! I’ve called the UK home for 21 years now, and spent the first half of my life in the United States. I’ve always been interested…
READ MORE →I am a Mama Rising Coach and Facilitator, a Mother, an Entrepreneur, and a Business Owner who is passionate about supporting and empowering mums through their journey of motherhood. I set up Mum Talks with my best friend in 2017 and through our events and meetups we have supported 100’s of mums in Ireland. Through…
READ MORE →I am passionate and dedicated to supporting and empowering first-time mothers. As a mother, birth and postpartum doula, early childhood educator and mama rising coach, my heart is committed to being an advocate for new mothers. Home for me is the beautiful Sunshine Coast Hinterland, Queensland where I live on a farm with my husband…
READ MORE →Hello, My name is Helen. As a mother myself, supporting mothers through all stages of motherhood with energy medicine and healing practices is my passion. It was my own birth experience that ignited my passion for using energy healing as tool to provide support throughout pregnancy, birth and motherhood. My own motherhood journey has prompted…
READ MORE →I help mothers to feel held and seen. A space where they are heard and can heal, so they can be the grounded mother they want to be. I provide the nurturing support you need for the transition into motherhood, the journey you were told would be natural and easy. I have 10 years experience…
READ MORE →Hi, I am Brielle. My passion is supporting women to experience a motherhood that feels good, one that honour’s the journey of challenge, transitions and growth that motherhood brings. A motherhood experience where you feel connected to yourself, your needs and desires and in doing this see how it flows out into your parenting and…
READ MORE →Jaclyn Carlson is a certified Circle Of Security Facilitator, Parent Coach, Matrescence Facilitator and breathwork instructor who makes support for parents simple. A passionate collaborator and former business coach, she has seen firsthand the importance of empowering women to navigate the complexities of motherhood and now helps to build better ways to hold, support and…
READ MORE →Understanding what matrescence is and how to navigate it is like being
handed a map.
Once you've got the map, the journey gets easier... and really, really exciting. Because it’s the making of you.
Get your Matrescence Map here - a six-page ebook which will empower you to understand why you feel the way you do, and the first steps to take.
Plus, receive updates on my podcast, programs, events and latest teachings every week.

