Feeling unsteady in Motherhood?

I've been there! Postpartum depletion and depression robbed me of my joy, my ability to be present with my young children and it contributed to the complete breakdown of my relationship. It was the hardest three years of my life, during which I often wondered if there was ever going to be a time that I would truly feel at peace in motherhood-*spoiler alert* the answer was yes ;)

Once I learnt that how we experience pregnancy, postpartum and parenthood plays a critical role in shaping our quality of life, well-being and mental/physical health in one way or another for the rest of our lives there was no going back! I decided enough was enough and reached out for help. I'm so grateful I did because I got to experience first-hand (and continue to experience) how receiving sophisticated mother-centred guidance, support and coaching equips you with the right tools to transform motherhood from a draining, overwhelming experience into an expansive journey that can be embraced as an opportunity for transformation!

In my work as a Mama Rising Coach and Facilitator, I hold space for Mothers to:
* believe in their dreams
* discover how they can navigate motherhood with authenticity
* reconnect with their vibrancy & transform their lives
* embrace their unique motherhood journey
* cultivate self-compassion and resilience

Are you ready to be supported in navigating your journey with more confidence and intention? If your answer is yes, let's connect!