Hi, I'm Louise, an English mother now living in Ibiza, and a proud Mama Rising Facilitator. When I became a mother, my whole world shifted in ways I couldn’t have prepared for. I had spent years building a life and identity I was proud of — full of independence, ambition, and adventure — and yet, after having my children, I found myself feeling completely lost. It wasn’t just the sleepless nights or the physical changes; it was a deeper sense of confusion about who I was now, and where I belonged.

For a long time, I struggled to "bounce back" to the person I had been before, until I discovered the concept of matrescence. It was a revelation — I wasn’t broken, I was transforming. I realized that true fulfillment wouldn't come from trying to fit into an old version of myself, but from exploring and embracing who I was becoming.

That journey of self-discovery changed everything for me, and it’s what led me here today. As your coach, I offer a compassionate, honest, and empowering space where you can explore your own transformation, make sense of your experiences, and step into a new, even more powerful version of yourself. You don’t have to do it alone — I'd be honored to walk alongside you.