I am a Mama of 2 daughters, 5 & 10 who have additional needs. I have walked through the fires of overcoming my own mental health difficulties, pregnancy loss, marriage seperations and decades of familial challenges. I have been committed over the last 10 years in supporting my own health and healing on a physical level but also emotionally and spiritually through holistic support and regular self exploration.
I am now in a place where I have done the inner work needed to be able to support Mamas that are deep in their own Motherhood struggles.
Whether thats in their relationship with a partner, their child or themselves. Supporting a Mamas mental and emotional health is of the upmost importance to me. Holding their hand and guiding them to make sense of their own unique experience of Motherhood and learning how to redefine this is an honour to witness. All Mamas need to feel seen, heard and validated and be given the nuture they so freely give to their children.
When we heal the Mother, we change the world.
Health and Fitness | Meditation/Mindfulness | Motherhood | Parenting | Pregnancy | Relationships | Separation/Divorce | Spirituality | Trauma/Grief