I am born and bred in New Zealand, and residing in the UK, after 20 years living, working and traveling around Asia and Europe. I am a psychology graduate, a Senior Yoga Teacher, a passionate and experienced Teacher Mentor, Space Holder, and Coach, Mama Rising Facilitator, and Mother to to two little girls.
I am committed to living my own truth, and passionate about supporting others to do the same. I am grounded, intuitive, authentic and have a relatable way of offering support through meditation, movement, and coaching. I create a space where you are invited to show up as you are, slow down and get quiet, leave your responsibilities at the door, and return to yourself with a sense of empowerment.
Health and Fitness | Meditation/Mindfulness | Motherhood | Postnatal | Spirituality