Core Focus: Postnatal
I'm here to support and empower mamas in the first 12 months ~ To hold space for them, to hold them up when they are unsure of what is going on around them ~ To create a village, surrounding them with love, compassion and light. To let them speak their truth and know that they are not alone.
As a Mama of three beautiful miracles, one of my biggest joys is supporting Mums & Bubs in the First 12 months. I am a Birth & Postpartum Doula, Early Childhood Educator, Mama Rising Facilitator and the Creator of Healthy Fit Kids. My home is the Sunshine Coast Hinterland QLD ~ I am also a farmer!
Meditation/Mindfulness | mindset | Motherhood | Parenting | Postnatal | Pregnancy