Emily is am a Mama Rising Facilitator, Matresence Activist and Motherhood Coach for moms and founder of Love Grow Release - an online matresence coaching program helping women through their transition into motherhood.

Emily is a certified coach having graduated from International Coaching Federation accredited Mama Rising program. Prior to starting a family she worked for over a decade in multiple healthcare settings.

After having her first child she was shaken to her core, she could not understand why she felt so lost and alone.
She then discovered matresence and through this process she began her journey towards healing and helping mamas understand the transition. Having lived through a very challenging first three years of motherhood, she understands what it is like to be in the deep of it then to come out the other side to find strength and power in yourself. She loves nothing more than to help other moms do the same. When not helping other mamas, she enjoys savoring her coffee, being in nature, and playing with her little.