I'm a certified life coach and holistic psychotherapist-in-training, dedicated to women's wellbeing and personal evolution through motherhood. I support women to get to know and appreciate themselves, overcome limiting beliefs and self-doubts, and draw their own picture of success for this season of their life, so they can navigate their mothering experience with more ease and trust.
I weave into my work the wisdom and the methods gathered from my personal experience going through life transitions as well as working with individuals and groups in the following areas: mindfulness, somatic experiencing, positive psychology, shamanic practices, cyclical wisdom, matrescence studies and process-oriented psychology.
I work with women one-and-one and also facilitate workshops and circles to provide a gentle and supportive space for women to feel heard, seen and valued on their journeys, whether they’re trying to conceive, pregnant or actively mothering.
Meditation/Mindfulness | mindset | Motherhood | Postnatal | Preconception/Fertility | Pregnancy | Return to Work/Career | Spirituality | Trauma/Grief