Facilitator Profile
Hayley Meredith
Core Focus: Meditation/Mindfulness
Hello, I'm Hayley and I’m here to support you to come home to yourself. To reconnect with your body's wisdom and your inner seasons. To gently and safely hold space for you though your personal experience. Together, we walk with kindness and open greater freedom, fulfillment and peace in your life.


About
Hi, I'm Hayley and I’m here to support you to come home to yourself, reconnect with your true nature and start living life in a way that lights you up.
I hold gentle and loving safe space for you to be all of you and remain fully seen, heard and valued. Together, we walk with kindness, towards reclaiming your inner truth and allowing you to experience greater freedom, fulfillment and peace in your life.
As a Nutritionist, Exercise Scientist, Teacher and Accredited Life Coach specializing in Soul Purpose, Womanhood and Matrescence, I support you by drawing on a diverse range of both modern and ancient practices including somatic experiencing, cycle syncing, nervous system regulation, ayurvedic wisdom, meditation, self-inquiry, Mama Rising principles, and feminine embodiment practices.
With love, Hayley
Location
Australia
Social Media
Specialties
Empty Nester | Financial | Health and Fitness | Meditation/Mindfulness | mindset | Relationships | Spirituality