Hi I’m Em,

I am healthy woman advocate, home educating mum, lover of being out in nature, growing our own food, spending time with my family and animals. I have been on my own health journey for over 7 years and love all that I have learnt along the way. I passionately believe in supporting people holistically and seeing someone as a whole person.

I am a Functional Medicine Certified Health Coach, Somatic Trauma Informed Coach, Matrescence Coach, Mama Rising Facilitator and Reiki Master. I feel that as a society we do not support the transition of woman to mother and we very much under value the role of mothers. The pressure to be everything to everyone has a massive effect on our health.

Back in 2017 a Hashimoto’s diagnosis, a few months after my 2nd child was born, shook my world. When medication alone wasn’t solving my problems, I started a journey of finding what it was that I needed to regain my health. It was finding practitioners that truly made me feel heard and understood that changed my path.

I know living with a chronic health condition is a challenge, especially when you’re a mum. I trained as a Functional Medicine Certified Health Coach, Somatic Trauma Informed Coach, Matrescence Coach, Mama Rising Facilitator and Reiki Master so I could be the supportive guide, behaviour change and wellness expert to help you identify those goals that will help you move forwards towards health.