I am an accredited Mama Rising Facilitator. Supporting Mamas to come home to themselves, so they can reconnect with their inner knowing and embody their wisdom.
I am a mama of 4, wife and sacred space holder. After the birth of my first child I was cracked open and was left feeling shocked, alone and numb. This initiation into Motherhood was the beginning of my awakening. I am dedicated to supporting mothers to feel deeply held, seen and acknowledged. I use a body-centred approach to guide women to reconnect with their innate wisdom.
In my previous career, for a decade I held space and coached clients through significant life transitions. In my personal journey of awakening I have completed training and immersed in the practice of mindfulness, slow living, energetic healing, shamanic practices, intuitive guidance, the art of presence and holding space and intuitive meditation and movement. Being deeply committed to doing my own healing work has allowed me to reconnect and develop a trust in my own inner knowing.
I believe that magic lies within our bodies. It is my mission to support mothers, to reclaim their experiences and provide a space where they can feel empowered to live a life that they love.
Intimacy | Meditation/Mindfulness | mindset | Motherhood | Relationships | Spirituality