Hi, I'm Chelsea! Mother of two boys and Holistic Wellbeing Practitioner specialising in maternal and work-related burnout prevention and recovery. I offer 1:1, group and workplace programs that integrate psychology (Bachelor of Psychology Honours, PhD in Stress and Burnout), yoga and ayurveda through the lens of Matrescence. I'm here to guide ambitious mums through the anger-guilt spiral to a place of deeper connection with their loved ones AND their dreams.